Why do I need a postural assessment with my first treatment?
Depending on your injury or condition, a postural assessment is often necessary for me to be able to treat you in the most effective and accurate way. When required, a postural assessment is included in your first sports massage appointment.
The assessment takes 15-20 minutes and helps me pinpoint problem areas such as postural imbalance, muscle weakness, restrictions in movement or tension and tightness. This information allows me to plan the best possible treatment for you and also makes it easier to track progress. The assessment can provide valuable information about the source of pain or tightnesss so I can treat the area that is causing the problems, leading to better results.
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