I don't exercise or play sport - can I still have sports massage?
Yes! Sports massage obviously has significant benefits to athletes, but it's a common misconception that it's only suitable for those who are serious about sport. All techniques are just as appropriate for regular exercisers, office workers or anyone who does manual or repetitive work. The deeper pressure of sports massage will sort out everyday knots and tension in no time, but if you just want to relax, Swedish massage is a good alternative.
Back to common questions